The Impossible Will Become Possible.
Listen up. I am going to tell you something you already know, but its worthy of saying. Again. And again. And it’s worthy of remembering. It’s something I need to constantly be mindful of. It’s...
View ArticleThe Best is Yet to Come
This weekend I will officially be “in my 40’s”. And I am not sure why, but feels like more of a milestone birthday than actually turning 40. Yes. My 40th birthday was supposed to be the scary one. Only...
View ArticleThe Flu Going Around Means F-ing Business
Listen up. As a runner I know what it means to push myself. To not give in when it starts to feel uncomfortable. Or impossible. To keep going when I think I need to stop. As a runner I know that I use...
View ArticleLet’s Make A Little Deal!
I had no motivation to go for a run today. Which is rare for me. And it would have been so easy to just not go. But I made a little deal with myself and decided to only run two miles instead of five....
View ArticleYou Have To Stay Strong For Your Children
Being parent is the most rewarding and sometimes the most painful job in the world. And if you are a mother. Or you are a father. You know exactly what I am talking about. It’s physically painful to...
View ArticleWednesday Things
Is it March yet? The second half of February sure has been emotionally. Physically. And mentally challenging. Sure I do know things could be so much worst. And in the midst of navigating through...
View ArticleFind The Lesson In Your Experiences
At some point in our lives, we all will have our hearts broken. Or we will be faced with an experience that challenges every last fiber or our inner strength and optimism. At some point in our lives we...
View ArticleMotivational Monday
We are all guilty of it. Sometimes more often than we would like to admit it. I am talking about worrying. Agonizing over. Feeling anxious. Afraid of the unknowns. And getting caught up in our...
View ArticleMotivational Monday
This coming week seems to be all about leaving my comfort zone. Personally. Professionally. And physically. Despite feeling a little apprehensive. No wait. Feeling very apprehensive. But I do know I...
View ArticleWhen I Look Beneath the Busy-ness
There is no mistaking I am a doer. Go-getter. Goal-setter. Goal-crusher. Do better. Feel better. Always looking at ways to learn more. About myself. Challenge myself. Be a great mother. Meet all my...
View ArticleConnecting Hearts Around The World
As most of you know the hearts I see in nature when I run have been my guide. Motivation. Inspiration. Muse. Comfort. And affirmation that if I listen to my heart. If I follow my heart. If I stay true...
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